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NUTRITION
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The Complete Fitness approach to nutrition is well balanced (includes the things you like!), nutritious, and not overly complicated. Whilst there are some key principles that we all must follow, the rest of it is finding what works best for you.
PRICEs
All memberships include
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Weekly check-ins
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Monthly performance reviews
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Access to my app
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Exercise plans
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Nutrition support
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Monthly recipe book
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Corrective exercise plan
For sessions at Dual gym or the Performance Zone
A £5 supplement per session applies
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If you are looking to train with a friend or family member, please enquire for a price.
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