PERSONAL TRAINING, WHO IS IT FOR?
Whilst I train a variety of people I specialise in working with people who want to feel great whatever the age. Getting fitter and stronger whilst losing weight (and keeping it off!) are common goals. Often clients have some form of joint pain.
When helping people to make a change to their health and fitness I recognise that each element above will have an effect on the outcome. I’m here to educate, shift mindset and empower you to make long-term change.
Where do you want to train?
Where ever you want want to workout, I've got you covered!
No travel required, train in the comfort of your own home
Get some fresh air in a local park space or private garden
Train a Dual Strength & Fitness gym in Horsham
What Do My Clients Say?
Either over the phone or in person we'll go through your medical history and some lifestyle questions.
Get a feel for my training style and the session content. The taster session is £40.
START SMASHING YOUR GOALS!
After the taster session we'll get started, putting a plan together so you know exactly what you need to do.