NUTRITION
The Complete Fitness approach to nutrition is well balanced (includes the things you like!), nutritious, and not overly complicated. Whilst there are some key principles that we all must follow, the rest of it is finding what works best for you.
OLLIE BOOTH
FITNESS
Personal Training & Reduced Impact Bootcamp sessions in Horsham
At home, outdoors and in the gym
MY Mission
To help the people of Horsham create lifestyle change that sticks; so they can be healthier and happier!
My mission is to help all those people stuck in a cycle of trying “the latest” workout plans or the next “magical diet” and not getting to where they want to be.
When helping people to make a change to their health and fitness I recognise that each element above will have an effect on the outcome. I’m here to educate, shift mindset and empower you to make long-term change.
What can I help you with?
Reduced Impact
Bootcamp
Low impact on your body but a big impact on your health and fitness