Exercise is just one component
Losing weight, getting stronger and taking control of your health takes a lot more than just a couple of exercise sessions per week.
That's why I also help clients with nutrition, sleep, stress management, daily movement, mindset and more.
I'll help you sift through all the conflicting information out there to get a truly personalised plan together. And then give you everything you need to stick to the plan.
"I have had other PTs in the past and can confidently say that Ollie’s approach is head and shoulders above previous experiences."
Colette
"Ollie has a well-rounded environment to help you thrive. It's not just about "hitting the gym", it's a lifestyle, and a good one at that."
Rob
★★★★★
★★★★★
My services
Whichever service you choose, I always make sure you'll have all the tools you need to not only reach your goals but also maintain your results.
In Person PT
For those looking for in person sessions in Horsham or the surrounding areas. Looking to lose weight, get stronger and take care of their health.
Online PT
This one is just for the Dads! If you've got young kids and still want to get in shape and regain your energy my online coaching will give you all the tools you need.
Aged 55+ and want to stay active but find traditional BootCamp classes too difficult. My FitCamp class is what you need. High impact on your fitness, low impact on the joints!
Reduced Impact Exercise Class
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