APPREHENSIVE ABOUT THE GYM?
I HELP PEOPLE TO GET MOVING, SO THEY CAN LOSE WEIGHT, GET STRONGER AND FEEL GREAT
Sessions are tailored to meet your current fitness levels and work around any movement or energy limitations
Based in Horsham, West Sussex
I do what I do because I love helping people change, not because I love working out. Through my own experience, I know how to get the most out of sessions and keep exercise interesting especially for those who don't live to workout!
I work with people who have tried exercise and diet plans in the past but haven’t been able to stick with them. As within my own life, I don't want exercise routines to take over or diets to be overly restrictive.