Personal Training & Reduced Impact Bootcamp sessions in Horsham
At home, outdoors and in the gym
To help the people of Horsham create lifestyle change that sticks; so they can be healthier and happier!
My mission is to help all those people stuck in a cycle of trying “the latest” workout plans or the next “magical diet” and not getting to where they want to be.
When helping people to make a change to their health and fitness I recognise that each element above will have an effect on the outcome. I’m here to educate, shift mindset and empower you to make long-term change.
What can I help you with?
Creating lifestyle change that sticks at a location that works for you
Low impact on your body but a big impact on your health and fitness