NUTRITION
The Complete Fitness approach to nutrition is well balanced (includes the things you like!), nutritious, and not overly complicated. Whilst there are some key principles that we all must follow, the rest of it is finding what works best for you.
Complete Fitness Horsham
Ollie Booth
Personal Trainer
Bootcamp Class Instructor
Online Personal Trainer
The Complete Fitness Mission
Creating lifestyle change that sticks; making you healthier and happier!
My mission is to help all those people stuck in a cycle of trying “the latest” workout plans or the next “magical diet” and not getting to where they want to be.
The Complete Fitness approach looks at all areas of health, fitness and wellbeing and how we can make changes to build a better lifestyle. I’m here to educate, shift mindset and empower you to make long-term change.
What can I help you with?
Personal Training
Creating lifestyle change that sticks through either In Person or Online Personal Training sessions, delivered over a range or locations
Bootcamps in Horsham
Something for everyone! Bootcamp sessions catering for lower impact all the way through to high intensity.