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I do what I do because I love helping people change, not because I love working out. Through my own experience, I know how to get the most out of sessions and keep exercise interesting especially for those who don't live to workout!
I work with people who have tried exercise and diet plans in the past but haven’t been able to stick with them. As within my own life, I don't want exercise routines to take over or diets to be overly restrictive.
Ollie Booth Fitness
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