The Complete Fitness approach to nutrition is well balanced (includes the things you like!), nutritious, and not overly complicated. Whilst there are some key principles that we all must follow, the rest of it is finding what works best for you.
Bootcamp - Reduced Impact
50 min50 minutes
7.50 British pounds
St John's Hall, Broadbridge Heath
Improve strength and fitness whilst improving movement with carefully selected exercises to reduce impact on the body.
If you can no longer attend your booking, please cancel your session so that others can use your space. Free cancellation up until 1 hour before the session starts. Cancellation within 1 hour of the event will result the normal session charge.