Reduced
Impact Bootcamp

A great class for those who are wanting to stay active but looking for something of lower intensity than traditional Bootcamps

REDUCED IMPACT Bootcamp

 

As we get older, inactivity is the biggest underlying cause of heart disease, osteoporosis, muscle loss, obesity and premature death. So, it’s important to keep moving and keep training!

My Reduced Impact Bootcamp sessions are designed to reduce impact on the joints whilst getting the heart rate up and staying strong.

 

For more information to decide if the class is suitable for you or not, take a look at the video.

Fridays

09:00 - 09:50

St. John's Hall,

Broadbridge Heath

 1st Session Free! 

Pricing

Bootcamp Membership

 

£20 per month

 

Get access to each class plus a recording of the class for if you miss a session or want to do extra at home

or

Pay As You Go

£7.50 per class

 

INTERESTED IN GETTING STARTED? 

 

To make sure that the session is right for you and to ensure you get the support you need, the form below must be completed before your first session. If you have limited online access for future bookings, let me know via the form.

01

THE FIRST STEP

 

Fill out the form below and I'll be in contact. Jot any questions down in the form. Takes approx. 2 minutes to complete.

02

BOOK YOUR SPACE

 

After you have attended your free first session, I will set up your login. You can then book your space here.